“…and the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” ~ Anaïs Nin
We, as human beings, are faced with experiences that bring about many emotions within us. The struggle occurs when our emotional pain becomes too great, and we need relief from it. Psychotherapy can provide an opportunity for healing.
Through the collaborative nature of the therapeutic relationship, you can explore your authentic self. This can provide you with the opportunity to speak your truth in a genuine and honest way. As part of this process, you can begin to connect with your internal and external resources to aid in overcoming the obstacles between you and your goals. Psychotherapy can also provide you the space to explore patterns within your relationships (with others and with yourself) to enhance meaningful connections within your life.
Through the collaborative nature of the therapeutic relationship, you can explore your authentic self. This can provide you with the opportunity to speak your truth in a genuine and honest way. As part of this process, you can begin to connect with your internal and external resources to aid in overcoming the obstacles between you and your goals. Psychotherapy can also provide you the space to explore patterns within your relationships (with others and with yourself) to enhance meaningful connections within your life.
I can help with:
- Anger
- Anxiety, Stress, and Worry
- Career and Academic Stress
- Depression and Feelings of Sadness
- Desire for Personal Growth and Wellness
- History of Abuse/Trauma
- Identity Concerns
- LGBTQ Issues
- Life Transitions
- Relationship Concerns
- Self-worth and Self-esteem Issues
Photo courtesy of Glen K. Richards